3 Cookie Ingredient Benefits Infographic

When it comes to balancing indulgence with health-conscious choices, there are three key ingredients that stand out: dark chocolate, lemon, and peanut butter. Dark chocolate, despite its reputation for richness, actually boasts several health benefits, including improvements in heart health and brain function. On the other hand, lemon brings a refreshing zest to desserts while offering a plethora of health benefits, especially when utilizing the nutrient-dense peel. Lastly, peanut butter, although high in fat and calories, provides a satisfying option rich in healthy fats and protein, making it a nutritious choice when consumed in moderation. By incorporating these ingredients into your favorite treats, you can enjoy delicious flavors without compromising on your well-being.

source: https://www.chocolateshippedcookies.com/improve-your-health-and-have-your-cookies-too/


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