5 Foods That Help You Feel Better Infographic

One of the most significant acts of compassion is extending a helping hand to someone ill. You may cheer them up in many fun ways, whether they are a family member, friend, or coworker. Food is among the most common means of solace. Giving someone comfort food is a great way to show them you care and provide them with something tasty to look forward to. Food can do more than give you energy. Examples are:


Cookies are the ideal present for every occasion. There is no better way than with cookies to surprise a special someone on their birthday, express gratitude with a thank you present, or let someone know you are thinking about them. Online orders for cookie care packages can have them delivered right to the recipient’s door. For the ideal cookie experience, pick from various flavors, shapes, and sizes. And you needn’t even leave your house! You may send someone some delicious cookies to demonstrate how much you care with only a few clicks. Therefore, why not send a little love today? It’s sure to make anyone happy.

Ice Cream

Ice cream’s smooth texture can help soothe a sore throat, and its coolness can be a pleasant relief. If you can’t deliver the ice cream in person, you can leave it on their porch and let them know it’s there for them. Just remind them to get it on the porch before it melts. Your friend will value the time and effort you put into showing them this appreciation.


For hundreds of years, soup has been used as a natural medicine; today, this practice is still common. It is known to help soothe sore throats and clear up congestion. It also gives the body the nutrients it needs when it needs them the most. Soup is good for you in many ways, but for the best health benefits, choose soups low in salt and fat. When someone is sick, having a hot bowl of homemade chicken noodle soup can be very comforting. The warm broth, soft noodles, and flavorful vegetables come together to make a healthy meal that can help someone sick feel better and give them the comfort they need. If someone you care about is sick, you can help them feel better by making this soup and bringing it to their door. Let chicken noodle soup remind them how much you care about them when they are sick.

Saltine Crackers and Soda

Although no scientific proof supports this, many claim that eating saltine crackers and drinking Coke relieved their stomach aches. The theory behind this treatment is that the rapid influx of carbs will help calm upset tummies and give you the energy you need to fight the exhaustion that comes with gastroenteritis. If you’ve been throwing up or having diarrhea and need more fluids and electrolytes, crackers and soda (carbonated or not) will help. The salt in the crackers will help compensate for the minerals lost when you have a stomach bug.

Home Cooked Meals

Preparing a home-cooked meal is a simple and practical way to express concern for someone sick or recovering. It may bring both sustenance and comfort during a tough time since preparing and delivering the meal demonstrates that you are concerned for their well-being. As they are simple to make and can supply enough food for many meals, casseroles are a popular option for sick individuals. Consider including other items, such as a loaf of bread or a dessert, to make it more unique. No matter what kind of meal you make, if you give it to someone with love, they will appreciate it and see that you care.

When things are tough, it can reassure them and remind them that they are loved and cared for. So the next time someone is depressed, think about making them some homemade comfort food as a sign of your concern. They may need it as a boost to get back on their feet!

source: https://www.chocolateshippedcookies.com/jolly-ways-to-help-someone-get-well-soon/


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