Just hearing the word “narcissist” can stir up anxiety, especially if you’ve experienced their manipulation firsthand. Narcissists are masterful at using psychological tactics to control and isolate their victims, often enlisting others, known as “flying monkeys,” to do their dirty work. These flying monkeys might be friends, family, or colleagues who, knowingly or not, act on the narcissist’s behalf, spreading misinformation, fueling drama, and reinforcing the narcissist’s narrative. Victims often feel blindsided as people they once trusted suddenly become agents of emotional harm. This betrayal can erode your confidence and leave you unsure of whom to trust. Narcissists recruit these flying monkeys using emotional manipulation—playing on fear, guilt, or misplaced loyalty to pull others into their orbit. Recognizing these tactics is the first step toward regaining control. By identifying changes in how others treat you, setting firm boundaries, and refusing to engage in toxic dynamics, you begin to neutralize their power. Consider learning negotiation and communication strategies to navigate difficult interactions without being pulled into further conflict. Awareness is your greatest shield. Once you understand the narcissist’s game, you can stop playing it—reclaiming your peace, protecting your mental health, and cutting off the toxic supply they depend on.
source: https://www.rebeccazung.com/flying-monkeys-how-narcissists-use-others-to-control-you/
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