Do you have healthy teeth and gums? Well, good for you. Having healthy teeth and gums makes us easy to eat well and enjoy the food prepared for us. However, there are several problems that might affect the health of our mouth.
Is Tooth Decay Harmful?
Yes, it is! Tooth decay is one of the mouth problems that most of us had. Knowingly teeth are covered in hard – an outer coating which called enamel. Each day, there is a thin of bacteria that builds up on our teeth. And this is called dental plaque that produces acids which can harm enamel resulting to cavities.
To prevent tooth decay, always brush and floss your teeth because once the cavity forms, you may need a dentist to fix it. As a matter of fact, there are ways to preserve your teeth and prevent tooth decay. Recently, there are lots of dentists that are taking steps to inform and give importance to the prevention of it.
So this article gathered some informative ways to take care of your teeth until old age.
1. Fluoride Treatments – Ensure stronger and healthier teeth
Using fluoride toothpaste to protect your teeth from decay is a good practice and hygienic. Fluoride is a natural mineral that helps to build strong teeth and prevention from cavities. It is an important oral health treatment for so many years.
Fluoride supports the tooth enamel to become healthy and fights the bacteria that can harm teeth and gums. If you are experiencing a higher risk of tooth decay – you need more fluoride.
2. Using of Electric Toothbrush – Powered toothbrush help you give up bad brushing habits
Choosing the right toothbrush depends on your preference. If you want classic brushes that sell for a couple of bucks or you want to pay out for an electric toothbrush – it is your choice.
The manual toothbrush still works and gets the job done. However, an electric toothbrush helps us to use the proper technique, appropriate ways in ample time. There are lots of electric toothbrushes with timer. This helps you to remember – like not going for too long – only recommended amount of time for tooth brushing.
3. The Use of a Night Guard – Decrease the forces of clenching and grinding
This is actually good for people who crushing their teeth while sleeping. Teeth grinding or some call it “bruxism” contributes to tooth damage. Thus, with the use of night guard helps your teeth taken care of and protected. This also comes in a variety of materials, shapes, and sizes.
The ultimate use of it is to decrease the forces of grinding and clenching your teeth. A custom made guard with specific properties that are accurate for your teeth is good. An over the counter guard may protect your teeth from the forces of teeth grinding but this will not change the amount of force and all.
So, ask your dentist to determine which type of night guard is best for you and in your own specific situation.
4. Select Proper Hygiene Products – Helps you prevent from harmful bacteria and feel good about yourself
Aside from practicing washing hands properly, brushing and flossing your teeth will able to help you keep away from bacteria, illnesses, and viruses that can harm you.
To prevent tooth and gums decay, choose products, such as mouth rinse, toothpaste and other extra-care products only recommended by your dentist.
5. Consistent Dental Check-ups and Examinations – Provides early detection of mouth infection
To some people, it is evident that it is a hassle to go to the dentist for a check-up every six months. But it is essential to have your oral health examined to check your teeth if there are problems.
The reason why you must have a consistent dental exam is to allow your dentist to check your mouth carefully than just to have your daily brushing. This gives your dentist also the chance to uncover dental issues. Also, it is easy for you to address the dental issue when it is caught early.
Dental check-ups are essential and are a preventive dentistry routine that provides early detection of cavities, gum disease, and other oral infections.
Remember, unhealthy teeth and gums make you feel difficult to eat, chew properly and holding you back to show your beautiful smile. To maintain your confidence and healthy smile visit your dentist every six-month period for cleanings and checkups.
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