Dental anxiety is widespread among children and teens, and it often goes far beyond fear of drills or discomfort. For many kids, the unfamiliar environment, bright lights, strange sounds, and loss of control can trigger intense stress the moment they enter a dental office. When reassurance alone isn’t enough, hypnosis offers a gentle, child-friendly way to help them cope. Hypnotherapy guides children into a calm, focused state where fear softens, and imagination becomes a powerful tool for relaxation. Through age-appropriate techniques like guided imagery, kids learn to mentally shift from panic to comfort, replacing anxious reactions with feelings of safety and confidence. As fear decreases, the nervous system stays regulated, which can also lessen the perception of pain and discomfort during treatment. These calming skills don’t stop at the dentist’s chair; children often carry them into other stressful situations, such as medical visits, tests, or new experiences. Hypnosis isn’t magic or mind control—it’s a form of mental rehearsal that helps kids feel prepared and empowered. When delivered by a practitioner experienced with children and teens, dental hypnosis focuses on long-term emotional tools, offering a supportive alternative to avoidance or sedation and helping kids build confidence that lasts well beyond their next appointment.
source: https://purehypnosis.com/is-your-child-afraid-of-the-dentist-how-hypnosis-helps/
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