9 DOT Random Drug Testing Facts

9 DOT Random Drug Testing Facts

Whether you’re a certified collector or a trucking company owner, understanding DOT random drug testing is essential. First, ensure the employee selection process is truly random, usually managed by a computer algorithm to prevent bias. The size of the pool doesn’t...
9 Tinnitus Improvement Signs

9 Tinnitus Improvement Signs

If you’re among the 10% of people globally who experience tinnitus, you’re likely searching for relief. While managing tinnitus can take time, there are signs that your symptoms may be improving. One of the first indications is better sleep—waking up...
4 Treatment-Focused Recovery Benefits

4 Treatment-Focused Recovery Benefits

Understanding substance use disorder as a complex yet treatable disease is essential to addressing it effectively. Rather than relying on punishment or incarceration, a shift toward a treatment-focused approach recognizes addiction as a health issue that requires...
6 DOT Record-Keeping Tips

6 DOT Record-Keeping Tips

DOT record-keeping is crucial for maintaining compliance and avoiding penalties. DOT auditors review records carefully during audits, so having well-organized documentation speeds up the process and reflects positively on your operations. For drug and alcohol testing...
4 DOT Exam Tips After Heart Attack

4 DOT Exam Tips After Heart Attack

If you’re a commercial driver with a heart condition or recovering from a heart attack, passing the DOT medical exam is a crucial step to returning to work. To prepare effectively, schedule your exam as soon as possible to avoid unnecessary delays that could...
5 Tinnitus Prevention Tips

5 Tinnitus Prevention Tips

Over time, repetitive exposure to loud or moderate noises can lead to overstimulation of the ears, resulting in tinnitus—a persistent ringing. Tinnitus can affect anyone, but there are several steps you can take to protect your ears and reduce the risk of this...
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